Winters in Punjab
Winters in Punjab are a time of beauty, culture, and festivities. The season starts in November and lasts until February, with the coldest months being December and January.
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Foggy Morning in Punjab
It was a very foggy morning in Punjab. It’s not smog, as a little while ago, before the fog arrived, it was pretty clear. If it is smog, we can smell the smoke in it. Hopefully, people will be careful on the roads. A couple of weeks ago, we had some very heavy fog. There
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Telemedicine, its role and relevance in India
Telemedicine is a rapidly growing field in India, especially in the wake of the COVID-19 pandemic. It involves the use of technology to provide remote medical care and consultation. The adoption of telemedicine is steadily and quickly on the rise. Introduction Telemedicine is a game-changer in the healthcare industry, especially in India. It allows remote
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Is Ghee bad for health?
Ghee, a form of clarified butter commonly used in Indian cuisine, has been a subject of debate regarding its impact on health. Like any dietary fat, moderation is key, and the effects of ghee on health depend on various factors, including individual health conditions and overall dietary patterns. Here are some points to consider: In
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The Health Benefits of Traditional Indian Foods – Sarbionics
In a world dominated by fast food and quick meals, the allure of traditional Indian cuisine is gaining momentum not only for its rich flavors but also for its numerous health benefits. Rooted in a centuries-old culinary tradition, Indian food goes beyond satisfying taste buds; it nourishes the body and promotes overall well-being. 1. Diverse
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Discover the 5 Habits of Highly Successful People – Sarbionics
The 5 habits of highly successful people can be summarised as follows: I hope you found these 5 habits of highly successful people interesting, motivating, and helpful. Thank You Dr. Sarbjit SinghDr. Shamsher Singh Eye Hospital,Khanna, Punjab, IndiaWeb Address About Me
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Top 5 Benefits of Yoga
Embark on a journey to holistic well-being through the ancient practice of yoga. In this blog post, discover the top 5 benefits of yoga. I hope you all found these 5 top benefits of yoga interesting and will be motivated to incorporate yoga into your daily lives. Dr.Sarbjit SinghConsultant Ophthalmologist and Medical DirectorDr. Shamsher Singh
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Life and Teachings of Guru Nanak, the founder of Sikhism
Guru Nanak, the founder of Sikhism, was born in the 15th century. This write-up is about the life and teachings of Guru Nanak in brief.
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ਠੰਡ ਵਿੱਚ ਅੱਖਾਂ ਦੀ ਸਾਂਠEyecare during Winters
ਠੰਡ ਵਿੱਚ ਅੱਖਾਂ ਦੀ ਸਾਂਠEyecare during Winters 1. Wear sunglasses outdoors and in the sunlightSunglasses can block harmful UV rays that can damage your eyes and cause cataracts, macular degeneration, and eye cancer. 2. Apply sunscreen lotion on the face with SPF 30+ whenever you step out in the sun during winter.Sunscreen can protect
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How Long Can You Expect to Live in India?
Life expectancy is a measure of how long a person can expect to live on average, based on the mortality rates of a population. It is an important indicator of the health and development of a country. In this blog post, we will look at the life expectancy in India, how it has changed over
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