Weight Loss

Keto Diet

Keto Diet Demystified: Understanding the Diet and the Science

1 Comment / Health, Healthy Foods, Weight Loss / By / / 4 minutes of reading

(Dr. Sarbjit Singh) Disclaimer:The information contained in this blog post about the ketogenic diet is for informational purposes only and should not be construed as medical advice. While the keto diet may offer potential benefits for some individuals, it is important to understand that it is not suitable for everyone and can have potential risks. […]

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Low-Carb Diet

Low-Carb Diet: Unveiling the Weight Loss & Health Potential (With a Dose of Reality)

2 Comments / Health, Healthy Foods, Weight Loss / By / / 5 minutes of reading

(Dr. Sarbjit Singh) Some Low-Carb foods & some Low-Carb Cook Books are mentioned at the bottom of this Page Disclaimer:This image and the post that follows represents a possible approach to a low-carb diet and may not be suitable for everyone. Individual needs and preferences vary greatly. Always consult with a healthcare professional before making

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