Keto Diet

Keto Diet Demystified: Understanding the Diet and the Science

(Dr. Sarbjit Singh) Disclaimer:The information contained in this blog post about the ketogenic diet is for informational purposes only and should not be construed as medical advice. While the keto diet may offer potential benefits for some individuals, it is important to understand that it is not suitable for everyone and can have potential risks. […]

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Low-Carb Diet

Low-Carb Diet: Unveiling the Weight Loss & Health Potential (With a Dose of Reality)

(Dr. Sarbjit Singh) Some Low-Carb foods & some Low-Carb Cook Books are mentioned at the bottom of this Page Disclaimer:This image and the post that follows represents a possible approach to a low-carb diet and may not be suitable for everyone. Individual needs and preferences vary greatly. Always consult with a healthcare professional before making

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Boost your Bain and body with Omega 3

Boost Your Brain and body: 10 Top Benefits of Omega 3 Fatty Acids

Some Suggested Omega 3 Supplements at the Bottom of the Page (Dr. Sarbjit Singh) #omega3 #health #wellness #healthylifestyle #nutrition #healthyfats #brainhealth #hearthealth #inflammation #supplements SUMMARY Unlock the power of Omega-3s! Dive into 10 science-backed benefits for your heart, brain, mood, joints, skin, and more. Discover how these essential fats can boost cognitive function, fight inflammation, support

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Calendar command in Mac and linux terminal

Calendar Command Fascinating Fun in Mac and Linux Terminal

https://youtu.be/ct3IlB4sLbY Calendar Command Fascinating Fun in Mac and Linux Terminal A Command line interface (CLI) is a way of interacting with a computer system by typing commands in a text-based terminal. A CLI allows users to perform various tasks such as running programs, managing files, and configuring settings without using a graphical user interface (GUI).

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Dry Eyes : What you need to know

Dry Eyes : Essential Tips for Relief and Comfort

(SOME SUGGESTED ARTIFICIAL TEARS AT THE BOTTOM OF THIS PAGE) (Dr. Sarbjit Singh)#DryEyeDisease #TearFilmTips #DryEyeRelief #EyeHealth #LubricateYourEyes #DryEyeCauses #DryEyeTreatment #DryEyePreventionDISCLAIMER(This disclaimer serves to highlight the importance of seeking medical advice before initiating any new treatment regimen and acknowledges the individual responsibility of the user to use these products responsibly and in accordance with medical guidance.)

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moon photo

Moon, January 26, 2024, 10:02 PM Petaling Jaya, Malaysia

Moon, January 26, 2024, 10:02 p.m. Petaling Jaya, Malaysia (Photo by Sarbjit Singh aka Brandon) The moon, Earth’s celestial companion, has captivated human imagination for centuries. Here’s a brief exploration of its significance, intriguing facts, and cultural references. In conclusion, the moon’s influence is not merely astronomical; it extends into our language, culture, and scientific

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dragonfly

Dragonfly Close-up Photo: #Sarbography

Dragonfly Closeup Photo: #Sarbography After a long time, I did some proper photography today. This dragonfly was sitting on our clothesline in the backyard in Petaling Jaya, Malaysia. I love closeup-macro photography, besides street photography. I hope I will share more soon. #NikonBridge #Malaysia Dragonflies are fascinating insects that belong to the order Odonata and

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Ebook My Random Musings

“My Random Musings” published earlier this year

My book “My Random Musings”, (Kindle), written by yours truly, contains articles and anecdotes mostly from my personal life experiences, both as a person and as an eye doctor. There is an amusing incident from my boarding school days. There are articles on doctor-patient relationships that both doctors and non-doctor readers would be able to

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